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Introduction to transformative breathwork with Juliet Wilkins. Juliet will assist you in:

1. Recognizing limitations in your breathing pattern.

2. Uncovering the underlying reasons for suppressing our breath and addressing trauma and negativity in the subconscious mind.

3. Expanding on the acquired knowledge, our goal is to consciously establish a clearer connection with our higher aspects, guiding us towards the mystical essence of this powerful breathing technique.

This is an introduction leading up to a 3 week series of transformative work.

Juliet is hands on and seriously knowledgeable in her craft.